About Grassroots Yoga
Grassroots Yoga is located in the heart of midtown Ventura and was founded by born-and-raised resident, Sarah Ingram. At Grassroots Yoga, we are proud to be a part of such a loving and supportive community where we learn, grow, and give back.
To create a welcoming and comfortable yoga environment where everyone feels like they belong, so we can work together to support those in the community that need it most.
WHAT YOGA MEANS TO US
Yoga is the union of mind, body and spirit. It starts as we practice mindfulness and connection to our bodies on our yoga mats in the form of asana (yoga poses). Eventually our practice expands as we learn to love our true Self through all of the eight limbs of yoga. As we continue our yoga practice, we are able to foster loving connections to those in our community.
WHAT COMMUNITY MEANS TO US
“The next buddha will be a sangha” – Thich Nhat Hanh
The word sangha is Sanskrit for “community”. The times of gurus in robes on a big stage are evolving into communities that come together to learn from one another the teachings of our own hearts. Feeling like we belong is a biological necessity of being human. When we feel like we belong, we blossom into supportive and loving beings that can achieve endless possibilities. We would love for you to be a part of our community!